Caffeine is a stimulant that is said to keep the mind alert But is it the safest way to improve focus and concentration in ...

Healthy Eating Research has issued new guidelines advising that teenagers should avoid caffeine altogether. The ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

Caffeine has an average half-life of about five hours, which means if you have a cup of Joe with 100mg of caffeine in it, you ...

Caffeine consumption during menstruation has long been a topic of interest, with varying opinions on its impact. While ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Among young adolescents, daily caffeine consumption exceeding 100 mg is associated with increases in conduct problems, with daytime sleepiness serving as a mediating factor. Researchers ...

Yes, you can drink coffee during pregnancy. However, to reduce potential risks, you should limit your caffeine intake to less ...