It can cause pain, stiffness, and swelling. Various studies suggest that taking MSM supplements could help with symptoms of arthritis or relieve joint pain. Another double-blind study featured 100 ...

Taking MSM in supplement form is a much easier way to increase your intake than looking to find it in foods. MSM is essential for supporting many different functions in the body. It is vital for ...

A lifetime of walking ... But there is an anti-inflammatory supplement that could help ease joint and cartilage pain. Methylsulfonylmethane, or MSM, is a naturally occurring compound in foods ...

as with other supplements, there are some side effects to taking MSM. These include flatulence and diarrhoea. However, these symptoms can go away after a few days once the body adjusts.