New to vegan cooking? Learn how to make delicious, plant-based meals with ease. These six simple tips will help you get started today. Fill your pantry with essentials like lentils, chickpeas, nuts, ...

"It's not as difficult as you think." Edwards said her routine includes nourishing staples like tofu, tempeh, and lentils for meals and energy-boosting, high-protein snacks to fuel intense training.