Chia seeds have long been associated with detoxing the body. Here are some health benefits of chia lemon water ...

That said, if you add calorie-containing ingredients like sugar to lemon water, it will kick you out of your fast. When deciding whether to drink lemon water, consider the reason for your fast.

According to her, coconut water usually contains around 50 calories. On the other hand, if you are preparing lemon water at home with about 2 teaspoons of sugar, it comes to roughly 40 calories. So, ...

Have these whole-food plant-based lemon poppy seed muffins for breakfast or as an afternoon snack. The batch makes 12 muffins to share.