Today, we're going to sit down (literally, on the machine) and break down everything you need to know about the leg press. It's a fantastic tool for building lower body strength, and when used ...

Liam Swindell, 28, was training for his next strongman competition when he dropped a 140kg atlas stone on to ... more than 100kg on the back of his leg. Liam Swindell, 28, was training for his ...

"When using the leg press I couldn't have any weight on it at all." He is now back to pressing 140kg and his club have since implemented stricter rules for cuts and grazes. He said: "We've put a ...