This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

POLLYANNA: I first got into ballet when I was four. I want to be a dancer when I grow up. NARRATOR: After losing her lower leg at the age of two, Pollyanna struggled to find a prosthetic leg that ...

“Balletcore” — think tulle, leggings, leg warmers etc ... They build long, lengthy muscles.”Tiler Peck, dancer with New York ...