Lifelong lessons from Door County senseis Sensei Daniel Barnard teaches students as young as seven and as old as 70 at his ...

Right now, all of EvolveAll’s adult and youth martial arts and fitness classes are completely FREE to try. Whether you’ve ...

Master Park said he’ll witness transformations in his students as often as a few week or months within starting self-defense ...

On Thursday, it was announced that Freewind Martial Arts was selected as the flagship location for the California nonprofit ...

In a country where being a victim of violence is an all too common reality, martial arts instructor Matthew Auld says ...

Continuously learning from mistakes is crucial ... controls the fight by leveraging their strengths. For example, in martial arts, I excelled at counterattacks. I knew that I needed to keep ...