The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.

Discover how leaky gut and food sensitivities like gluten and dairy can trigger anxiety through inflammation and disruption of the gut-brain axis.

Leaky gut syndrome is a condition where damage occurs to the lining of the intestines, ... It’s also great for cooling down gut inflammation and supporting normal energy levels.

Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...

Gut health is a central pillar in your overall well-being and can influence everything from your mental health to your ...

If you're suddenly reacting to foods like dairy or gluten, it's a sign of a damaged gut barrier. Focus on gut-healing foods like bone broth, aloe vera juice, and anti-inflammatory herbs like turmeric ...