Okra water, made by soaking okra pods overnight, is beneficial for weight loss. It contains fiber, antioxidants, and polyphenols that improve metabolism and support gut health. Drink it on an empty ...

Okra is rich in soluble and insoluble fibre, which helps slow digestion and keeps you feeling full for longer. This reduces ...

Medically reviewed by Allison Herries, RDN Okra water is a vegetable-infused drink made by soaking fuzzy green okra ...

Regulates Blood Sugar: Drinking lady finger juice may help stabilize blood sugar levels, making it beneficial for individuals with diabetes. Boosts Immunity: The antioxidants and vitamins in lady ...

Go for these fried lady fingers coated with spices Ingredients 500gm lady fingers (okra) For the batter: 100gm besan (chick pea or Bengal gram flour) 1 garlic clove, crushed 1 tsp ginger-garlic ...

Okra, also known as lady's finger or gumbo, is a long, ribbed green seed pod that looks like a finger. The word on the streets is that drinking okra water elevates a lady's libido and improves ...

Okra, also known as “lady’s finger,” is loaded with fibre, vitamins, and antioxidants. When combined with the refreshing zest of lemon, it becomes a powerful detox drink that boosts ...