We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there, how do you decide which women ...

Live your life healthier and happier with our free weekly Living Well newsletter Whether you’re braving icy winds or dodging sudden downpours, the best running jackets for women can make all the ...

Runners can rejoice this week because there's never been a better time to buy a brand-new pair of popular Saucony running ...

Photo by Jacqueline Rivet Excited to participate in the second event of the Women’s Running Club - Espanola are Lorie Sagan, ...

However, if Strava’s 2024 Year in Sport report is anything to go by, the tables look to be turning – for running, at least. The report revealed an 89% increase in the number of women joining a ...