Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Regardless, if you're considering starting a vegetarian diet, it's a good idea to get ... The study, which looked at vegans, lacto-vegetarians and lacto-ovo vegetarians, found that vegans had ...

According to the Vegetarian Society, a vegetarian is someone who lives on a diet of grains ... shellfish or by-products of slaughter. Lacto-ovo vegetarian: a vegetarian who eats dairy products ...