Alcohol often gets a bad rap—and for good reason as it is linked to a laundry list of health risks, from liver disease and ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

Insulin resistance occurs when the body’s cells become less responsive to insulin, leading to higher blood sugar levels and ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL. Quitting after drinking 1.5 to three drinks per day led to a rise in LDL of ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

Physical Activity: Engaging in physical activity not only burns calories but also helps improve HDL (high-density lipoprotein ...

Here are some at-home exercises that can help improve your cholesterol levels in case they are unusually high.

A daily routine can help to achieve fitness goal you desire. Consistency can help you reduce cholesterol naturally.

Should you really be putting salt on those greasy, fast-food French fries? Do you really need that deep-fried Oreo?

In addition, niacin modestly lowers LDL-C levels. LDL-C circulates in the blood as a heterogeneous population of various sized particles, with smaller LDL particles widely considered to be more ...

The two major forms of cholesterol found in your body are low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL, sometimes known as “bad cholesterol,” is made by your body and ...