A kitchari cleanse is an eating plan that’s designed to reset your eating habits and give your body a break. The cleanse focuses only on a handful of easy-to-digest foods. Kitchari cleanses are ...

it has been made popular due to the “Kitchari Cleanse” – look, I’m not a fan of fad diets but this “cleanse” is what we did at home anytime we got sick (except, of course, we didn’t ...

And that’s where kitchari comes in. Made from mung beans, split or red lentils, rice and spices, this healing Ayurvedic one-pot dish is cleansing, nourishing and easy to digest. Best of all ...

India’s ancient Ayurveda is the oldest known medical practice in the world. The kitchari cleanse is an Ayurvedic home remedy or mono-diet for detoxifying the digestive system. A mono-diet is defined ...

India’s ancient Ayurveda is the oldest known medical practice in the world. The kitchari cleanse is an Ayurvedic home remedy or mono-diet for detoxifying the digestive system. A mono-diet is defined ...

For me a kitchari cleanse is a perfect option to help balance my mind and body after spending a week rounding up cattle and cooking cowboy fare. Just what is kitchari? Kithchari is a dish used in ...

In Ayurveda, a dish called Kitchari is often prescribed for its ease of digestion and detoxifying qualities and lately I've been eating it a ton. Kitchari literally means a mix or a mess ...

Kitchari will provide adequate nourishment, is very easy to digest, nourishes all the tissues of the body, is excellent for de-aging of cells and assists in the detoxification and cleansing process.