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17 小时
From 130 kg to 64 kg: Influencer reveals weight loss secrets. Check her workout plan
Simran Poonia, an Indian digital content creator, shed half her body weight in 2.5 years, dropping from 130 kilos to 64 kilos through dedicated cardio workouts. Her journey highlights the importance ...
8 天
Woman claims lost 8 kg weight in a month by drinking 3-4 litres of water daily. How is ...
Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb ...
10 天
on MSN
Weight Loss Story: From 150 kg to 68 kg, this girl lost weight through walking and eating ...
Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance ...
2 天
At 50, his weight stuck at 97 kg despite exercise: How protein helped him lose weight
The culprit was his diet packed with excess carbs, fats and alcohol, which left him constantly battling hunger and consuming ...
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