Grandmas often insist that kids should keep their shoes on, warning that going barefoot might lead to catching a cold or ...

Walking barefoot on a sandy beach or grass feels great, doesn’t it? It isn’t only pleasant, it’s healthy too. The reason is that “you train your foot muscles when you go barefoot,” says ...

In the long past, humans walked the earth barefoot without shoes, socks, or anything on their feet and managed just fine. In the modern age, however, many people may never have experienced walking ...