A new poll for the British Nutrition Foundation found 37% of parents always or often make their children eat everything on their plate, with a further 23% sometimes insisting children finish ...

As parents, we often find ourselves navigating the delicate balance between encouraging healthy eating habits and respecting our child’s appetite. One common mealtime dilemma is whether to ...

“It’s important for parents to teach their kids to eat until they are satisfied, not until their plates are empty. “The idea is to encourage kids to acknowledge and respect the satisfying ...

Clearing the plate has been a common rule for generations ... Nearly four in ten (37 per cent) parents say the typically make their children eat everything in front of them. And around half ...

Never make your child finish everything on their plate – it may make them uncomfortably full and put them off food in future. Some researchers have found that children will eat the right amount ...

🗓️ On a quest for healthier eating, Lucy Upton, a Paediatric Dietitian, shares top brain-boosting foods for kids' ...

Mealtime battles with fussy-eating kids can put huge strain on families ... Pro-tip: starting with little bites from your own plate can work well. You are your little one’s main role model ...

Discover how an 8-year-old's strict diet of junk food led to blindness and the long-term health risks of picky eating ...

A new poll for the British Nutrition Foundation (BNF) found more than half of parents make their children eat everything on their plate, at least some, if not most of the time. But it also found ...

"For toddlers and younger children, it’s also helpful to use smaller plates to avoid overwhelming them with large portions, which can discourage healthy eating habits. "These portion adjustments ...