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The keto diet, short for ketogenic diet, is a popular eating plan that drastically reduces your carbohydrate intake and replaces it with fats. By doing so, your body enters a state called ketosis ...

Learn the top keto tips for beginners to get you started on the keto diet and smooth your transition into ketosis. The post ...

Jenna Jameson already hit her weight loss goal, but she’s still sticking with the keto diet. After losing around 80 lbs. on the high-fat, low-carb plan, Jameson is now eating more calories to ...

Jameson shared her revamped meal plan on Saturday to give her followers a few keto meal ideas, and explained how she combines the high-fat, low-carb diet with intermittent fasting. “I wake up at ...

I was happy to discover that Factor’s menu changes weekly, and there’s a good variety ... especially those on the Keto plan, are high in saturated fat. Factor prides itself on featuring ...