Researchers found that one way of eating could slow biological aging in people with obesity, but experts urge it's pretty ...

Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...

View Full Profile. Learn about our Editorial Policies. “We are living in a moment where these different diets—intermittent fasting, ketogenic diet, calorie restriction—are used now more and more for ...

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce the need for insulin medication. However, there may be possible risks associated with it. The ketogenic ...

She took a brief break from Keto in December, putting on 20 lbs. while living what she called “my best carby life.” Earlier this month, she vowed to rededicate herself to Keto, hoping to drop ...