When you’re tired of eggs and need a new ketogenic diet breakfast bowls, raspberry, avocado smoothie bowl is the way to go. Try something different yet satisfying at the beginning of your day.

Today marks the second day of your keto journey, and if day one was ... for a quick and easy breakfast on the go. 1. Place chia seeds, milk, vanilla, sweetener and salt in a jar and stir together.

Day four of our exclusive five-day keto meal plan is all about efficiency without sacrificing flavour. Start your morning with a rich cacao smoothie bowl that feels like dessert but fuels your day ...