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Dr. Westman's Keto Diet Plan Speeds Up Weight Loss
Tired of weight-loss efforts ending in disappointment? Good news: Duke University's Eric Westman, MD, has a twist on the keto ...
The Independent1mon
How the keto diet can reboot your mental health and reduce belly fat this January
After weeks of indulgent roasts ... Recommended Day two of our exclusive five-day keto diet plan: recipes for dinners that boost energy levels and gut health Day three of our exclusive five ...
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The keto diet: Everything you need to know
The ketogenic diet has long been popular in Hollywood ... It means that you might notice fast weight loss in the first week or so, potentially up to 4.5kg a week, but the studies into this tend ...