Acharya Balkrishna, advocate of Ayurveda and natural remedies for health, recently posted on social media a striking observation regarding karela (bitter gourd). Balkrishna said, “Karela pithri ...

Growing up, karela or bitter gourd was the one vegetable universally disliked by kids. Not much has changed over the years in terms of taste, but people are now rediscovering its value ...

Karela (bitter gourd or bitter melon) can greatly help those with diabetes. Find out how to consume it in a healthy manner. Read Time: 4 min Fresh produce, especially vegetables, can significantly ...

All of us screw our noses when we find out there is Karela in your meal. One can call this vegetable the most misunderstood one. The truth is, Karela has benefits that can change your health ...

Jamun and Karela help in maintaining blood sugar levels in your body naturally. Jamun seeds has Jamboline and Jambosine compound and it contains polypeptide-p and Charantin compound it which helps ...

Karela is one of those vegetables that people either love or hate. Packed with iron, fibre, and compounds that help manage blood sugar, it’s one of the most powerful greens you can put on your ...

KARELA (Bitter Gourd) - the name is enough to make people cringe. Karela is rarely anyone's favourite dish when cooked at home or elsewhere. Most of us cringed, cried and fought when we were force ...

How to use Karela Oil For dandruff and hair fall: Mix karela oil with a ripe banana to create a nourishing hair mask.Apply this mixture to your scalp and hair, leave it on for 30 minutes, then ...

Serves: 2-3. Ingredients. 250 gm or about 5 small-sized karela or bitter gourd; 2 medium-sized onions, finely chopped ; 2 green chillies, finely chopped; 8-10 pods garlic, ground to a paste ...

Karela, the dreaded bitter melon of my childhood, was a favorite of my parents — my father, a deeply disciplined man, knew the health benefits of the fruit, but at the time but my brothers and I ...

Karela oil is a natural remedy for hair fall, offering nourishment, scalp health, and improved hair strength. Let’s explore how to make and use karela oil for hair fall prevention.