A classic & mouthwatering dish of North India made by stuffing Karela with spiced masala including onions, garlic, and dry ...

Karela, or bitter gourd, is often celebrated for its numerous health benefits, but its leaves are a lesser-known treasure ...

Accra Lions will be playing their first home game since the resumption of the Ghana Premier League following the one-month ...

Accra Lions and Karela United settled for a barren draw at the University of Ghana Sports Stadium on matchday 20 of the Ghana ...

Water cures Diabetes. The claim by the user is FALSE.ClaimIn an Instagram post, it is claimed that walking on Karela (Bitter ...

Karela plants usually start to produce fruit within 2-3 months of planting. Harvest the fruit when it is about 4-6 inches long and still green. Use a sharp knife to cut the fruit from the vine ...

Karela United were held to a 1-1 draw against Basake Holy Stars at the Aliu Mahama Sports Stadium on Sunday, March 9, 2025.

Nutritionist Rupali Datta says, karela helps lower blood sugar by improving insulin sensitivity, while spinach's fibre and magnesium support better blood sugar control. Karela: High in antioxidants, ...

Tamale South MP Hon. Haruna Iddrisu criticizes the Ghana Football Association over poor stadium conditions, financial ...

Scrape off the rough surface of the bitter gourd; chop into rounds, rub all over with 1 Tbsp salt and keep aside for about 30 minutes. Reduce heat and cook them covered, till tender, stirring a few ...

The Minister of Education, Haruna Iddrisu, has raised concerns about the state of stadium infrastructure in the country, ...