Acharya Balkrishna, advocate of Ayurveda and natural remedies for health, recently posted on social media a striking observation regarding karela (bitter gourd). Balkrishna said, “Karela pithri ...

Explore diabetes-friendly Indian cuisine with these six easy-to-make sabzis. Incorporating vegetables like karela, methi, and ...

Growing up, karela or bitter gourd was the one vegetable universally disliked by kids. Not much has changed over the years in terms of taste, but people are now rediscovering its value ...

Karela, from the Gourd family, has a unique appearance and sour flavour. While it is packed with several important nutrients and linked to numerous health benefits like improved blood sugar regulation ...

All of us screw our noses when we find out there is Karela in your meal. One can call this vegetable the most misunderstood one. The truth is, Karela has benefits that can change your health ...

Karela is one of those vegetables that people either love or hate. Packed with iron, fibre, and compounds that help manage blood sugar, it’s one of the most powerful greens you can put on your ...

However, we recently came across a type of veg kebab that you probably haven't heard of, it is called karela seekh kebabs! Also Read: 5 Veggie-Filled Khichdis For A Comforting And Nutritious Meal Yes, ...

Jamun and Karela help in maintaining blood sugar levels in your body naturally. Jamun seeds has Jamboline and Jambosine compound and it contains polypeptide-p and Charantin compound it which helps ...

Finely chop karelas, in a pan, and add coconut oil with chopped karela slices and fenugreek seeds. Keep on low flame for 15-20 minutes to get its proper essence, then let it cool off and sieve the ...

Singer Paushali Sahu got a Karela (bitter gourd) for free along with her caramel popcorn and a note explaining the surprise addition. Sahu shared the story on X platform, “The weirdest # ...