Used by Pizza Hut as nothing more than a garnish in its salad bars in the 1990s, kale has exploded in popularity over the ...

Reject any with leaves that look bruised or slimy. Curly kale is available from September to March. Other varieties of kale include Red Russian kale, cavolo nero (or ‘black kale’), and ...

Find out why kale packs even more healthy benefits than spinach. Fact checked by Isaac Winter Kale's often considered a ...

Kale and spinach continue to be favorites for easy salads, but they’re now sharing the spotlight with newer varieties that promise even more nutrition in every bite. One of the top trending ...

Curly kale is one of the most common types of kale and is often found in grocery stores. It has bright green, tightly packed curly leaves with a peppery flavor. You can eat curly kale raw and use ...