Find out why kale packs even more healthy benefits than spinach. Fact checked by Isaac Winter Kale's often considered a ...

You may not have heard of kalettes yet, but they're kale's younger (and oh-so delicious) sibling. Here are all the differences between the two veg.

Curly kale leaves should look fresh and crisp, with no sign of yellowing. Reject any with leaves that look bruised or slimy. Curly kale is available from September to March. Other varieties of ...

Kale can be quite tough, so it is best par-boiled before being fried, or cooked for quite a long period. FAQs about BBC Food ...

Food stylist: Maggie Ruggiero. Prop stylist: Gozde Eker. If you were ever put off by particularly old, fibrous kale leaves in a salad — the eternal chewing, the unpleasant dank green flavor ...

Curly kale is one of the most common types of kale and is often found in grocery stores. It has bright green, tightly packed curly leaves with a peppery flavor. You can eat curly kale raw and use ...