Chia seeds, known for their incredible nutritional profile, are increasingly becoming a popular superfood. While they are ...

Chia seed water has taken social media by storm, becoming known for its hydration, skin health and digestion benefits, as ...

With the rising mercury, it is important to stay hydrated to boost immunity and be energetic. And one of the nutritious ...

One cup of cucumber, one tablespoon of chia seeds, one cup yoghurt/curd, one teaspoon lime juice, one teaspoon honey, a pinch of black salt, 4-5 fresh mint leaves, 2-3 icecubes.

Chia seeds are one of the most versatile ingredients that can amp up the nutritional quotient of several dishes, including ...

Social media proponents claim it has digestive and weight loss benefits. Here’s what experts think. Ask Well Social media proponents claim it has digestive and weight loss benefits. Here’s ...

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

Layer Greek yogurt, fresh berries, and granola for a light yet satisfying summer treat. Slice cucumbers into rounds and top ...

Start your morning on a healthy note with these highly rated high-fiber breakfast recipes, like baked oatmeal and fruit ...

The ‘King of Fruits’ is already here with the arrival of summer. The health benefits of mangoes include maintaining heart.

Take a bowl and whisk the yogurt with natural sweetener honey or sugar until smooth. Gradually pour the pomegranate juice and ...