A mindful approach is key to reaping the true benefits of juicing. Here are three essential rules to follow for a safe and ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

Are you on a juice-based diet for detoxification and better digestion? Well, it may not be all good news for you. According to a new study led by Dr. Melinda Ring, Northwestern University Feinberg ...

One of the most common myths is that green juice detoxes lead to immediate weight loss. While they might lead to temporary ...

A juice cleanse is typically done to detox the body of toxins like sugar ... Add a green smoothie to your daily diet too (experts suggest first thing in the morning) and try to swap caffeine ...

With growing health awareness, many diet trends have gained popularity in India. However, not all of them are as beneficial ...

Ornella Ikirezi, a 27-year-old entrepreneur in Kigali, began incorporating ginger shots into her daily routine in 2023, following a trend she noticed on social media. Initially, she believed that ...

Participants following juice-based diets showed rapid changes in their ... According to Femme Actuelle, juice cleanses and juice-based detox systems have gained immense popularity, with 26% ...

A juice cleanse is a diet that involves consuming only juices from vegetables and fruits. There are several risks linked to juice cleanses and little evidence to their benefits. Fruit and ...

Including more fruit than veg turns your detox juice into a liquidised sugar bomb ... Truth: Intermittent fasting has long been touted as the ultimate diet, particularly if you're striving to ...

The Nature's Craft Liver Cleanse Detox helps nourish the body, boost natural energy levels, alleviate bloat, clear skin and ...