Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Experts also argue that your liver and kidneys naturally filter out harmful toxins, so there’s no need for a detox diet. On a juice cleanse, you typically won't eat any solid foods. You'll drink ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Each day, you should have four of the diet protein smoothies ... cardboard box was the day I lost my juice cleanse virginity. Previous failed attempts at detox-ing told me the journey would ...

Juice diets have been gaining popularity as a magical method for weight loss and detox. However, experts clearly state that research does not support the beneficial effects of such treatments on ...

Restricting your diet and cutting out food groups such ... If you are considering a juice-based detox, remember that fruit tends to be high in sugar and consuming an excessive amount of fruit ...

She continues, “A balanced diet with whole foods is far more ... I don’t believe there are any benefits to doing a juice cleanse or detox. Our organs in our bodies detox us, not drink.