This 15-minute beginner HIIT workout from fitness trainer Joe Wicks, who goes by The Body Coach on YouTube, is the perfect place to start with interval training. It uses low-impact moves to fire ...

Everyone in the UK knows Joe Wicks, thanks in no small part ... The most popular video on Wicks’ YouTube channel is a “HIIT home workout for beginners’ on 8.7 million views – equivalent ...

You know Joe Wicks. Everyone in the UK knows Joe Wicks ... The most popular video on Wicks’ YouTube channel is a “HIIT home workout for beginners’ on 8.7 million views – equivalent to filling Wembley ...

Joe's started his PE challenge at 9.25am on Thursday ... and of course his signature HIIT workouts. He was also joined virtually by a host of celebrity guests and Radio 2 presenters throughout ...

1. Sam Smith kicks off a day of celebrity workout buddies Starting the 24 hour session on a high note, Joe Wicks was joined by his Instagram pal Sam Smith for a 10 minute bodyweight HIIT workout ...

Rising to fame through his platform The Body Coach, which delivers quick, high-intensity training (HIIT) workouts and nutrition advice, Wicks quickly gained a sizable following across online and ...