Jocko Willink, a former Navy SEAL commander, host of the "Jocko Podcast," and the author of "Discipline Equals Freedom: Field Manual," explains how he handles the stress of work in military and ...

An curved arrow pointing right. Former Navy SEALs and "Extreme Ownership" authors Jocko Willink and Leif Babin know how hard it is to focus on a long-term goal. Willink breaks down the importance ...

Whether you want to build muscle, burn fat, or live longer, some of the simplest exercises are the best place to start, the retired Navy SEAL Jocko Willink says. Willink, a black belt in Brazilian ...