Overcoming Fight-or-Flight: Lessons from Jiu-Jitsu and Breathwork
Step into the world of Jiu-Jitsu and discover how controlled stress and breathwork can transform your mind and body. Like, subscribe, and share to join the journey ...
Sportskeeda15d
“Jiu-jitsu teaches you to adapt” - Marcelo Garcia says he used his BJJ mantra during his recovery from cancer
Brazilian jiu-jitsu pioneer and legend Marcelo Garcia is making a comeback, at the age of 41, to the sport that he helped build.
News Channel Nebraska4d
Dayton Brazilian Jiu-Jitsu Expands Advanced Martial Arts Classes and Training
Expanding Training Opportunities with New Classes and Expert Instructors Dayton Brazilian Jiu-Jitsu (BJJ) has announced the ...
The Spokesman-Review1mon
‘Big dreams do come true’: Down syndrome can’t stop Spokane’s Rachel Burns from earning jiu-jitsu black belt
Weed, who has been teaching jiu jitsu in Spokane for 15 years ... Rachel has learned some valuable lessons, including dedication. Most people quit their journey before reaching the blue belt ...