What’s Jennifer Aniston’s Pvolve workout and could it help with menopausal symptoms? - Jennifer Aniston’s favoured fitness ...

Jennifer Aniston's workout routine offers functional exercises to help women stay fit during menopause transitions.

A study has revealed the Pvolve workout, which Jennifer Aniston is a fan of, is effective for menopausal women. (Getty Images) ...

New research highlights the benefits of fitness program Pvolve, endorsed by actress and fitness icon Jennifer Aniston as a ‘game ... are great for that.” Yoga and cold water swimming in ...

From Jennifer Aniston-approved fitness studio P.volve ... Taylor Swift and countless other stars), Alo Moves has over 3,000 on-demand yoga, fitness and meditation classes led by athletes and ...

Recommended videoYou may also likeWATCH: Jennifer Aniston shares the workout regime that has left her more toned than ever Per new research from the University of Exeter and their study published ...

Jennifer Aniston is something of a guru when it comes to fitness. The former Friends actor, 55, has often discussed her exercise regime and the workouts she swears by to keep her in shape. And now, it ...

Jennifer Aniston has been active on behalf of Pvolve, an at-home low-impact resistance exercise programme. Research now suggests it has benefits for women during menopause. ARCHIVE Arno Burgi/dpa ...

Jennifer Aniston's favoured fitness regime has hit the headlines - but how beneficial is it for women going through menopause ...

Jennifer Aniston is something of a guru when it comes to fitness. The former Friends actor, 55, has often discussed her exercise regime and the workouts she swears by to keep her in shape. And now, it ...