Dubbed the One Meal a Day (OMAD) diet, it’s a form of intermittent fasting that involves eating all the day’s calories in a single meal, after 23 hours of fasting. Dr. Jason Fung, a Canadian ...

Intermittent fasting is still one of the hottest fads, although it has been around in popular literature since at least 2016 with Dr. Jason Fung’s book ... one meal a day (OMAD) plan: OMAD ...

According to Canadian nephrologist and intermittent-fasting expert Dr Jason Fung, eating only one meal a day could be beneficial to people with Type 2 diabetes. By participating in the Omad diet ...

In my recent interview with Dr. Jason Fung, a Canadian nephrologist who has just published The Complete Guide to Fasting, we focused a good deal on fasting as a cognitive and productivity ...

There are several ways to intermittent fast. Time-restricted eating is one of the more popular approaches, according to nephrologist Dr. Jason Fung. (Getty Images/Glow RM) Intermittent fasting (IF ...

My first encounter with Dr. Jason Fung was through his YouTube videos. His lectures on diabetes reversal, fasting, weight loss and longevity were powerful and captivating. After watching several ...

Reconsider your diet. In “The Longevity Solution” (Victory Belt), authors Dr. Jason Fung, a Toronto-based nephrologist, and James DiNicolantonio, a Kansas City-based doctor of pharmacology ...