Some fruits can cause issues when eaten incorrectly. Learn how to safely enjoy these fruits while maximizing health benefits.

Even though it may resemble an armoured dragon on the outside, the interior of a jackfruit offers quite a pleasant surprise.

Jackfruit is often used as a plant-based alternative to meat due to its fibrous texture. When cooked, it absorbs spices well, ...

This story appears in the December 2016 issue of National Geographic magazine. Spiky, gigantic, and fibrous, jackfruit may not seem particularly inviting. But the tropical fruit in its unripened ...

Discover the health benefits of jackfruit, a superfood rich in nutrients, vitamins, and minerals, with potential for diabetic ...

Fruits like passion fruit, jackfruit, pomegranate, and avocado are not only delicious but also rich in protein, making them ...

While fruits are typically not the first choice when thinking of protein sources, certain fruits like guava, avocado, ...

Jackfruit makes a great alternative to meat. I like to serve my jackfruit in a wrap, topped with salad, slaw and fresh coriander. Trust me, they are delicious! 1. Preheat oven to 220°C.

Jackfruit is a fantastic meat replacement. It absorbs flavours wonderfully and, in this coconut stew, takes on a variety of wonderful spicy flavours. Serve with freshly cooked rice. Each serving ...