Our guiding goal is to provide the highest quality yoga instruction at a price that's affordable for graduate students. We seek out great instructors to teach each of our classes (see more info under ...

Types of yoga include hatha, Iyengar, vinyasa, hot yoga, and ashtanga. For an aerobic workout, a vinyasa class might be the best to boost your heart rate. If you're looking for a more meditative ...

However, that organization is now strongly defending its ongoing probe. In a KQED investigation published in September 2018, three women accused Manouso Manos, a yoga teacher for decades in the ...

Classical Iyengar yoga focuses on proper alignment and posture using props like ropes, chairs, and blocks—making it a perfect practice for beginners (sign up for Bobby Clennell’s class ...

who could be trained in several of numerous yoga styles: hatha, vinyasa, Iyengar, ashtanga, yin and more. Though all styles involve poses (asanas), they differ in significant ways. Even classes ...

She teaches at the Iyengar Yoga Institute in Chelsea, but her Brooklyn classes are smaller—four to sixteen students—with lots of neighborhood regulars. This mellow, friendly vinyasa-flow ...

Hatha classes are generally centred around breathing ... To slow things down again, Iyengar yoga involves the same poses as vinyasa but at a gentler pace — although this doesn't make it any ...