Objective: To determine if the combined isometric contractions of knee extension/hip adduction and knee extension/hip abduction will elicit a different quadriceps and gluteus medius electromyographic ...

Leg dominance (defined as the leg used to kick a ball) was noted. Isometric hip abduction strength was measured on both sides in supine (gravity-eliminated), in a position of ten degrees hip abduction ...

Squats may be king when it comes to strengthening ... as they stabilise the pelvis, promote hip abduction and help us remain balanced. However, not everyone enjoys having a heavy barbell resting ...