Isokinetic machines provide consistent resistance, so they ensure that both the concentric (shortening) and eccentric (lengthening) phases of muscle contraction are equally targeted. "This helps ...

stir.ac.uk Objective: To evaluate the effect of massage on force production and neuromuscular recruitment. Methods: Ten healthy male subjects performed isokinetic concentric contractions on the knee ...

The effects of isokinetic exercises on functional capacity and muscular strength in patients with CMP have not previously been studied. It has been found that isolated vastus medialis contractions ...

Isometric, isotonic, and isokinetic exercises refer to the different techniques for activating and strengthening muscles. Isometric exercises, like planks, involve activating muscles with no movement.