Proteen” powder, one of the first modern protein supplements, hit the market. Initially, it tasted awful. But after its ...

Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...

A bowel cancer surgeon has sent an urgent warning to gym goers who regularly consume protein powders. As someone who tries to ...

A pro tip from White: plan to get 25 to 30 grams after a workout. This makes sure your body gets the nutrients it needs after ...

Wanting to bulk up at the gym this year? It turns out that protein powders could be making gym goes bald thanks to the ...

Beach vacations, backyard barbecues and long road trips make summer a season of spontaneity. Often cited as memory-making ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

Everyone's quick to add protein powder to their drinks and smoothies. But make sure to check this safety guide to ensure you are selecting the right one.

Initially an easy way to up her daily protein intake, gym-goer Misaki found the supplement led to uncomfortable symptoms.

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

Did you know a chocolate protein shake made with protein powder and water can be a nutritious and convenient addition to a ...