We're told an apple a day keeps the doctor away, but does this humble fruit really have an outsized positive effect on our ...

Under SA's latest proposed food labelling regulations, 100% fruit juices won’t have to show a high sugar warning because ...

While fruit juices offer convenience and taste, whole fruits emerge as the superior choice for overall health. Packed with ...

Thus, juice made from ice apple, i.e., palm fruit, is an excellent option. It not only keeps the body cool, but the nutrients present in it also strengthen your health. Ice apple is eaten in South ...