Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...
Top 10 Iodine Rich Foods - Iodine is a mineral that is found primarily in seafood and sea vegetables along with other food items. Iodine, a mineral found in various food sources, plays a vital ...
Although most people are still getting enough, researchers have increasingly been reporting low levels of iodine in pregnant women and other people, raising concerns about an impact on their newborns.