Iodine, a critical mineral, is vital for promoting thyroid health. However, its benefits extend beyond this – it is also advantageous for preserving the health of the prostate. Research ...

If you're cutting back on salt, you may need to pay special attention to your intake of this important mineral It's essential to get a daily dose of iodine, and iodized salt is a key source.

has economic and welfare benefits. 6,840 lambs tested across 11 flocks The trial was randomised – odd-numbered lambs were treated with strong iodine and even-numbered lambs were treated with ...

Table salt is a major dietary source of iodine, so if you are using pink Himalayan salt, you will still need to get iodine. A ...

Medically reviewed by Aviv Joshua, MS, RDN The health benefits of seaweed may include improved thyroid function, blood sugar ...