Rujuta Diwekar’s book is not about strict rules but about reclaiming confidence in what we eat. If wellness has become an ...

So it sets them up to pursue diets that are bound to fail," said Elyse Resch, a nutrition therapist and co-author of the Intuitive Eating book that started the movement. In diet culture ...

When registered dietitians Evelyn Tribole and Elyse Resch sat down to write an anti-diet book that promoted intuitive eating in the 1990s, it felt bold — radical even. Beauty and fashion trends ...