Walking yoga is an interesting mix of movement ... Instead of doing yoga poses on usual spots like on a mat, walking yoga allows us to stretch, breathe, and move while walking.

Dua Lipa previously discussed her workout with Marie Claire UK. “I try and work out as much as I can. It’s such a busy ...

The interesting thing about this exercise is ... If you are looking for a yoga pose to improve digestion, you can also try the crescent moon pose. While doing the low lunge pose, your abdominal ...