Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

“Some foods such as the highly processed Western style diet, with high levels of saturated fat, fuel inflammation. Others, such as a Mediterranean-style diet, with its plant-based healthy fats ...

Chugh also shared what to avoid Chugh shared a comprehensive reel sharing a prope 7-day anti-inflammatory diet plan. Foods to avoid are "Adopting this diet is a sustainable way to improve long-term ...

In this meal plan, you’ll find an abundance of anti ... Fortunately, eating an anti-inflammatory diet can help remedy some of the symptoms that go with chronic inflammation, like joint pain ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

Both Mehta and Wright cited the Mediterranean diet as another eating plan that naturally includes foods that are anti-inflammatory and therefore good for people with achy joints. “The Mediterranean ...

Vidya Balan's revelation about her inflammatory condition highlights growing interest in the anti-inflammation diet. Nutritionist Rujuta Diwekar advises that no single diet can eliminate ...

Whether you’re a beginner, a seasoned gym-goer, or simply feel a bit sore after exercising, here’s why anti-inflammatory foods are recommended to be part of your post-workout game plan - and ...

Dr. David Jenkins, creator of the Portfolio Diet puts it best, “It’s for real people, in the real world.” I encourage you to be adventurous. Add new, healthy ingredients to your menu every month. This ...