When it comes to diet and brainpower, Rifkin and Boakye emphasize that maintaining a balanced diet is key. This, both ...
Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...
In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...
The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...
A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...
An Instagram post claims that drinking a mixture of coffee, lemon juice, and cinnamon powder increases brain function by 100% ...
Exercise releases neurotransmitters like endorphins; dopamine, part of the brain's reward system; norepinephrine, which can ...
A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...
Engaging in moderate exercises like walking, jogging, swimming, or cycling for a minimum of 30 minutes daily increases blood ...
Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...
New research shows overwhelming evidence that indoor temperature has profound effects on brain function in older individuals.
Exercise, therefore, is potentially able to improve the brain's capacity to respond to insulin for neuronal function, he said. Insulin is a hormone increasingly recognized to regulate cognition ...