Another issue with protein-enhanced products is that while they do indeed contain extra protein, some products may lack fibre ...

Protein is being added to yoghurt, bread and coffee. We might have gone too far - Current evidence suggests around 20g-30g of ...

Though Alzheimer's disease is often described as a buildup of proteins in the brain in the form of plaques and tangles, a new ...

Starting the day off with enough protein—a.k.a. a breakfast with around 30 grams—can have a dramatically positive effect on your day.

Protein is an essential nutrient with no shortage of benefits, from promoting muscle growth and strengthening the immune ...

If you suffer from constipation, your diet may be too high in protein and too low in fibre. Too much protein, especially when ...

SINGAPORE] Only less than a quarter of respondents in a recent report by FairPrice Group understood that a healthy meal ...

While protein deficiency is common, many people do not take it seriously. Issues like extreme hair fall and brittle nails are among the signs of a lack of this macronutrient. However, there are also ...

After she learned the importance of eating enough protein to lose weight sustainably, she lost 44 pounds and has kept it off for years. Now, quick and convenient air fryer recipes, four of which ...

Actress Chahatt Khanna whos best known for her work in successful projects like Bade Acche Lagte Hain, Qubool Hai, Yaatris, ...