Benefits of Iodine. Iodine’s most important role is to ensure proper thyroid function. It helps regulate T3 and T4. Other health benefits of iodine include: Proper development during pregnancy.

Megan Maisano, a registered dietitian, and mom of two kids under two, joined Pete Scalia to discuss the importance of iodine for early brain development, and more.

Pregnancy is a time when cravings can hit hard, especially for sweet treats like ice cream. Many women find themselves ...

While iodine deficiency isn’t very common today, certain people—including older adults—may be at risk. A 2017 study of 189 women ages 51 to 86 found that 60 percent were moderately deficient ...

Iodine is an essential mineral that the body needs to produce thyroid hormones, which regulate the metabolism and function of an infant's bone and brain development. Therefore, this trace element ...

Iodine is an important mineral necessary for the production of thyroid hormones. While most people are able to get enough iodine from food sources, some individuals—including vegans, people who ...

A look at the signs of a deficiency in iodine, an important mineral that helps many bodily functions. Included is detail on diagnosis and the causes.

A new study from Boston University has revealed important insights into how different treatments for hyperthyroidism—a ...

Iodine is a very important nutrient for sustaining a healthy pregnancy, but many prenatal supplements do not contain iodine at all. Each serving of GLOW prenatal capsules provides 150 mcg of ...

Iodine content in plant-based milks is often insufficient, risking deficiencies that affect metabolism and public health, ...