Iodine is an essential mineral that the body needs to produce thyroid hormones, which regulate the metabolism and function of an infant's bone and brain development. Therefore, this trace element ...

Megan Maisano, a registered dietitian, and mom of two kids under two, joined Pete Scalia to discuss the importance of iodine for early brain development, and more.

Benefits of Iodine. Iodine’s most important role is to ensure proper thyroid function. It helps regulate T3 and T4. Other health benefits of iodine include: Proper development during pregnancy.

More important, the salt used in processed foods—which accounts for a dominant and ever-increasing share of American salt consumption—is also iodine-free. Changing salt consumption is not the ...

Pregnancy is a time when cravings can hit hard, especially for sweet treats like ice cream. Many women find themselves ...

World Iodine Deficiency Day highlights the importance of iodine in diets for normal physical and mental development. Iodine deficiency remains a leading cause of preventable brain damage globally.

The importance of iodine in preconception health and pregnancy. The metabolism is controlled by thyroid hormones, which contain the crucial chemical element iodine.

Iodine deficiency among pregnant women is particularly concerning, because of how important the mineral is during fetal development. But some expecting mothers in Canada aren't getting enough of ...

Iodized salt contains iodine which is needed to produce thyroid hormones by the thyroid gland. National Nutrition Council (NNC) Region 3 Nutrition Officer Angelita Pasos explained that these hormones ...

However, the importance of iodine in your diet is often overlooked. Iodine is crucial when it comes to maintaining overall health. It regulates different bodily functions and reduces the chances ...