After being struck down by winter illness, the BBC's James Gallagher goes in search of ways to boost his immune system.

Artichokes might just become your go-to superfood, thanks to experts now showcasing its remarkable prebiotic fibre content.

The doctor also advocated for leafy greens as part of the immune-boosting diet. She continued:" Recent studies have shown ...

Dr. Uma Naidoo leans on these foods "to keep my immune system strong, my energy levels high, and my mood bright." ...

Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...

Kick your immune system into gear with our budget foods that will help you stave off winter colds – from frozen berries to ...

Your immune system affects more than just infections. Discover how it shapes energy, aging, and overall health—and how to strengthen it.

eat a balanced diet with plenty of fruit, vegetables, whole grains and lean protein ...

Once our immune system takes a hit, we often feel defeated and wish we had supported it beforehand. With so many products out ...

Physical activity helps stimulate the lymphatic system as the working muscles keep lymph moving and flowing by opening and closing lymphatic valves. The lymph nodes are where the body fights off ...

Induces potent and long-lasting immune responses to defined antigens or whole pathogens (particles), mainly through the ...