How to Cool Down Menopause Hot Flashes Naturally with Diet Finding natural relief from hot flashes can significantly improve ...

As co-author of Cracking the Menopause, I can tell you now that you emphatically do not need to invest in masses of over-priced gadgets, writes Alice Smellie (pictured).

Menopause has long been shrouded in mystery and shame. A comedian discusses her experience and the internet’s ob-gyn offers five things to know about that time of life.