You know the feeling: sitting at work with your stomach rumbling, only to realize it’s not even close to lunch time, and then ...

Katherine Mounce, RD, is a registered dietitian based in Ohio. We've been trained to think that stomach growling means you're hungry, but sometimes your stomach makes noises even after eating.

If you keep waking up in the middle of the night with a rumbling stomach, here’s what you need ... What causes you to wake up in the night feeling hungry? First things first, let’s get to ...